How to Make Saury

by Meaty Kitchen

4.9 (1)

Favorite

3

Difficulty

Normal

Time

1h

Serving

2

"The taste of saury/cats and you both want to know/the scent of first love was retrieved by us." Meat Chef borrowed a lyric to bring out a dish to teach you today: grilled saury, I hope you like it ! ! Can you guess the lyrics of that song? ? Hehe! ! !

Ingredients

2 pieces Saury
1/2 Lemon
30g Fennel
1 tablespoon Salt

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15g Olive Oil

How to Make Saury

1. First introduce the ingredients: 2 saury, 30 grams of fennel, half a lemon, 1 tablespoon of salt, 15 grams of olive oil

2. To handle the saury, remove the internal organs and gills of the saury you bought, and then wash it, and cut a few knives on the back with a knife

3. Cut as shown in the picture and set aside

4. Salt the saury on both sides and marinate for 15 minutes

5. Add fennel to the marinated saury maw

6. And sprinkle fennel on the surface

7. Then drizzle with olive oil

8. Everything is ready, you can bake it

9. The oven should be preheated to 185 degrees. If it is an ordinary household oven, it is recommended to preheat to 200 degrees.

10. Put in saury

11. Set the oven to 185 degrees and bake for 20 minutes

12. The fragrant saury is out! Do you like it? ?

Tips:
The focus is on the temperature control of the oven

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