How to Make Tender and Juicy Meat [crab Fillet and Seaweed Roll]

How to Make Tender and Juicy Meat [crab Fillet and Seaweed Roll]

by Captain of Zhishi Team

4.7 (1)
Favorite

Difficulty

Normal

Time

15m

Serving

2

Share a classic breakfast [Hong Kong-style Crab Fillet Seaweed Roll] that can be made at home, understand the principle of making meat filling, improve the cooking level, and the food will be more delicious~!
When we usually make meatballs, minced meats, and noodles, we often hear a cooking term called whipping "shangjin", which requires stirring in one direction. What is the principle?
Take the meat filling of crab fillet and seaweed rolls as an example. The operation steps are chopping the filling-seasoning-adding water and whipping-egg white-adding oil. The purpose of conversion is: increase free protein-protein to form a network structure-absorb water-protect water.

1. First, select parts with high protein content, such as foreleg meat. Chopped into mashed meat can destroy muscle tissue and free some protein molecules in the cells, which provides favorable conditions for full protein absorption and denaturation;
2. Then add salt to taste, which can increase the charge on the surface of the protein, strengthen the hydration capacity of the protein, and prepare for the subsequent draught;
3. Stir in one direction and add water while stirring. The purpose of <stirring> is also to increase free protein, <stirring in one direction> This physical action can destroy the spherical structure of the protein, and the polypeptide chain will expand into linear molecules, which are connected to each other through different secondary bonds to form a spatial network. Shape structure, this structure can wrap a large number of water molecules, the water is full and not loose, this is the protein gel after "shangjin". If it is stirred back and forth, it will form a scattered block structure instead of a network structure, and the water absorption capacity will be weakened.
4. Finally, adding egg white and oil will form a protective film on the surface to protect the moisture in the meat from loss and make the taste better.
Be careful not to mess up the sequence of steps. <Season first and then add water>, the other way around will not be delicious; <first absorb water and then add oil>, the reverse will not absorb water. This seaweed roll is also added with tapioca starch to increase the taste of Q bombs. You can cook more at one time and put it in the refrigerator for later use.

Ingredients

How to Make Tender and Juicy Meat [crab Fillet and Seaweed Roll]

1. Cut 300g of pork front leg into thin slices, then chop into puree. (The pork front leg is very tender, you can also use tenderloin and other parts)

How to Make Tender and Juicy Meat [crab Fillet and Seaweed Roll] recipe

2. 60g of fat meat is cut into pieces and then chopped into puree; adding a little fat meat tastes smoother and has fragrance

How to Make Tender and Juicy Meat [crab Fillet and Seaweed Roll] recipe

3. Mix two kinds of meat paste, add salt 2g, pepper 2g, chicken essence 2g, sugar 6g, oyster sauce 4g, soy sauce 6g, and mix them all evenly

How to Make Tender and Juicy Meat [crab Fillet and Seaweed Roll] recipe

4. Add 60g of water in three times, whipping up in one direction (note that it is one direction)

How to Make Tender and Juicy Meat [crab Fillet and Seaweed Roll] recipe

5. Then add 1 egg white, 6g corn starch, 20g tapioca starch and mix evenly

How to Make Tender and Juicy Meat [crab Fillet and Seaweed Roll] recipe

6. Add 6g corn oil and grab it evenly to keep moisture

How to Make Tender and Juicy Meat [crab Fillet and Seaweed Roll] recipe

7. Lay the mashed meat flat on the seaweed, put two crab sticks and roll it up. (I used two seaweed rolls so that they won’t break)

How to Make Tender and Juicy Meat [crab Fillet and Seaweed Roll] recipe

8. Boil the water and steam for 15 minutes. Take out the cut

How to Make Tender and Juicy Meat [crab Fillet and Seaweed Roll] recipe

9. You can make breakfast for a week and freeze it. It is full of nutrition. Eat one for breakfast every day. They are sold cheaply and there are many additives

How to Make Tender and Juicy Meat [crab Fillet and Seaweed Roll] recipe

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