Huoxue Huayu Decoction
1.
Prepare longan, red ginseng, wolfberry, chopped red dates, peeled ginger, angelica, brown sugar
2.
Tie a clean little milk pot, put two bowls of water and bring it to a boil.
3.
During the boiling, wash the raw materials except wolfberry and brown sugar with water in a bowl, and then wash the wolfberry separately. The wolfberry is not washed together because the wolfberry is placed in the last ten minutes. 😁
4.
Water boiled
5.
Add dried longan, red ginseng, red dates, ginger slices, and angelica, simmer for 20 minutes and then add wolfberry for 10 minutes (if you like eggs, you can add an egg for better results). Add brown sugar
6.
Turn off the heat after two minutes, pour the slag into a bowl and let it cool before use.
Tips:
This soup promotes blood circulation and removes blood stasis. It can relieve menstrual delay, sparse menstrual blood and dysmenorrhea, but you should drink it according to your physical condition. Do not drink the soup when you have a cold or a fever.
Red dates are pitted (it is said that the pits are hot and hot), and chopped for better taste. Sweet-loving cuddles can add more red dates.
Don't add too much red ginseng, try to keep it within five slices.
Do not use too much of Angelica, try not to add five or six tablets to a bowl of water. Many things are the opposite. Every time a large amount of Angelica is consumed, it is easy to cause the body's blood pressure to drop. If you are dizzy, reduce the amount of angelica in an appropriate amount. If you experience nausea, dry mouth, fever, etc., you should stop using angelica immediately. Also, it is not applicable to everyone. Try not to drink if there is excessive menstrual blood and signs of heavy bleeding, and stop drinking if you have diarrhea.
