I'm Still Boiled Eggs~~~~~fragrant Mushroom Eggs

Name: I'm Still Boiled Eggs~~~~~fragrant Mushroom Eggs
Total time: 10 min
Yield: 2
Cuisine: Chinese
Ingredients: 4 egg; 4 tomato; Some Salad dressing

by Rulian meditation

4.9 (1)

Favorite

Difficulty

Easy

Time

10m

Serving

2

The combination of tomatoes and eggs is called the perfect match in dietary nutrition. Tomatoes are rich in lycopene, which can soften blood vessels and protect the cardiovascular system. Therefore, when eggs "meet" tomatoes, they can avoid the disadvantages of high cholesterol. Secondly, tomatoes are rich in vitamin C and carotene, and they are eaten with eggs, which is the perfect combination of plant protein and animal protein. Finally, tomatoes contain carotene and eggs contain riboflavin. The fusion of the two nutrients can play a bright role. In the morning in a hurry, make a few of these mushroom eggs, which not only attract the attention of children, but also ensure nutrition. "

Ingredients

I'm Still Boiled Eggs~~~~~fragrant Mushroom Eggs

1. Raw material diagram.

2. Cook the eggs in the pan.

3. After cooling, peel off and set aside.

4. After cooling, peel off and set aside.

5. The tomatoes are cut across from the waist.

6. Use a spoon to empty the inside and dig out the juice.

7. Use a knife to flatten both ends of the egg.

8. Dry the water on the tomatoes and cover the eggs.

9. Finally, use a squeezing pen to fill the salad dressing, squeeze the salad dressing on the "mushroom", and sprinkle some cooked broccoli to garnish it.