Iced Bitter Melon

Iced Bitter Melon

1. Large collection of raw materials~

2. Wash the bitter gourd with a top knife, cut circles and remove the core (the students who are afraid of hardship should clean the white part)

3. Add water and salt to the pot, and blanch the cold melon circle

4. Prepare honey ice water~

5. Take out the bitter melon and rinse with cold boiling water, soak in honey ice water for 20 minutes until crispy

6. Tomato slices~

7. Lay out

8. Take out the bitter melon rings and place them on the tomato plate

9. Squeeze the salad dressing

10. Sprinkle with salted egg yolk

11. Ok, it’s okay, weight loss, slightly bitter, sweet and scent of salad dressing~

Tips:

Bitter melon smells bitter, non-toxic, cold in nature, enters the heart, liver, spleen, and lung meridian, has the effects of clearing heat and heat, improving eyesight and detoxification, reducing blood pressure and blood sugar, diuresis and cooling blood, relieving fatigue, clearing heart, replenishing qi and strengthening yang. Indications include heat stroke, polydipsia, heat rash, excessive heat rash, red eyes, swelling and pain, carbuncle erysipelas, burns and scalds, oliguria and other diseases.

Note: Use it with caution, friends who are cold.