Invigorating The Spleen and Kidney
1.
Polygonatum odoratum 10 grams, Codonopsis 10 grams, Chinese wolfberry 10 grams, Cishi 15 grams, Chinese yam 250 grams, 300 grams of lean meat, a piece of pork horizontally, a small piece of tangerine peel in 2500 ml of water
2.
Remove the white tendons from the pigs.
3.
Remove the white tendons and put the pork belly in a pot with boiling water, and then wash it.
4.
Peel the fresh yam and cut into thick slices.
Wash the Polygonatum Codonopsis and Lycium barbarum.
5.
Wash all the materials and put them into a soup pot, add 2500 ml of water.
Turn on high heat and cook for 10 minutes. Change to low heat for 2 hours and add salt for seasoning. Turn off the heat.
6.
A soup with lean pork meat and yam for invigorating the spleen and kidney. Good soup for families.
Tips:
Fresh yam can be half a catty to a catty.
If it is dried yam, 30 grams is almost the same.