Invigorating The Spleen and Kidney

Invigorating The Spleen and Kidney

by Chai wow learn to cook

4.8 (1)
Favorite

Difficulty

Normal

Time

2h

Serving

2

Function: Invigorate the spleen and kidney, invigorate the kidney and nourish essence, also good for lowering diabetes and urine
Huaishan nourishes qi and invigorates the spleen, nourishes the lungs and kidneys, which not only invigorates the qi, invigorates the spleen and aids digestion, but also does not hurt the righteousness.
The pig's pancreas is the pancreas of the pig. It has the functions of invigorating the spleen and stomach and helping digestion. It nourishes the lean pig meat, sweet and moisturizing candied dates. It is peaceful, moist and delicious. It is a family soup that nourishes the spleen in the hot summer. It is suitable for men, women and children. Soups are often used at home.
Ingredients: 10 grams of Polygonatum odoratum, 10 grams of Codonopsis, 10 grams of wolfberry, 15 grams of Cishi, 300 grams of yam (both dry and fresh), lean meat, one piece of pork, and a small piece of tangerine peel in 2000 ml of water. "

Ingredients

Invigorating The Spleen and Kidney

1. Polygonatum odoratum 10 grams, Codonopsis 10 grams, Chinese wolfberry 10 grams, Cishi 15 grams, Chinese yam 250 grams, 300 grams of lean meat, a piece of pork horizontally, a small piece of tangerine peel in 2500 ml of water

Invigorating The Spleen and Kidney recipe

2. Remove the white tendons from the pigs.

Invigorating The Spleen and Kidney recipe

3. Remove the white tendons and put the pork belly in a pot with boiling water, and then wash it.

Invigorating The Spleen and Kidney recipe

4. Peel the fresh yam and cut into thick slices.
Wash the Polygonatum Codonopsis and Lycium barbarum.

Invigorating The Spleen and Kidney recipe

5. Wash all the materials and put them into a soup pot, add 2500 ml of water.
Turn on high heat and cook for 10 minutes. Change to low heat for 2 hours and add salt for seasoning. Turn off the heat.

Invigorating The Spleen and Kidney recipe

6. A soup with lean pork meat and yam for invigorating the spleen and kidney. Good soup for families.

Invigorating The Spleen and Kidney recipe

Tips:

Fresh yam can be half a catty to a catty.

If it is dried yam, 30 grams is almost the same.

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