Iron-supplemented Pig Liver Porridge

Iron-supplemented Pig Liver Porridge

by Xizi flowers in Pinellia ternata

5.0 (1)
Favorite

Difficulty

Easy

Time

30m

Serving

2

When it comes to the ingredients for iron supplementation, one has to mention pig liver, the fighter in iron supplementation. Mix the pork liver into the porridge and mix it with fresh vegetables. It tastes fragrant and waxy. Are you afraid that your baby won't open your mouth? And it is especially easy to chew, swallow and digest. "

Ingredients

Iron-supplemented Pig Liver Porridge

1. Cut pork liver into thin strips, add water and soak for 15 minutes.

Iron-supplemented Pig Liver Porridge recipe

2. Pour out the blood, dice, and then marinate for 15 minutes with ginger slices, cooking wine, and starch to help remove fishy. (Not cut for a month old baby)

Iron-supplemented Pig Liver Porridge recipe

3. Dice carrots.

Iron-supplemented Pig Liver Porridge recipe

4. Blanch the greens and chop them.

Iron-supplemented Pig Liver Porridge recipe

5. Add clean water to the porridge and rice, clean it, pour it into the pot, add diced carrots, and add 320ml of water. (You can also use rice)

Iron-supplemented Pig Liver Porridge recipe

6. After the water boils, turn to medium and low heat, stirring constantly during this time, until the porridge is cooked until thick

Iron-supplemented Pig Liver Porridge recipe

7. Add chopped green vegetables and mix well.

Iron-supplemented Pig Liver Porridge recipe

8. Finally, take the marinated pork liver out of the ginger slices, put it in the pot, and cook for 1 minute.

Iron-supplemented Pig Liver Porridge recipe

9. Just add the right amount of salt and oil.

Iron-supplemented Pig Liver Porridge recipe

10. It's out of the pot~ Every bite of porridge is dense and dense.

Iron-supplemented Pig Liver Porridge recipe

Tips:

Generally speaking, fresh pork liver is reddish-brown, with full appearance, moist and smooth surface, and it is best that it will not sink after being gently pressed with your fingers.

If the liver is grayish-brown or blue-purple, it is not flexible when pressed, and it smells stinky. If there is a lot of blood oozing out of the liver, you must not eat it again.

Comments

Similar recipes

Stir-fried Liver Slices with Seasonal Vegetables

Pork Liver, Cucumber, Pleurotus Eryngii

Pork Liver Soup

Pork Liver, Rice Wine, Salt

Straw Mushroom Soup

Straw Mushroom, Night Scented Flower, Pork Liver

Wolfberry Pork Liver Soup

Chinese Wolfberry Leaves, Pork, Pork Liver

Spinach and Pork Liver Soup

Spinach, Pork Liver, Cooking Oil

Nourishing Pig Liver Soup

Pork Liver, Ginger, Cooking Wine

Spinach and Pork Liver Soup

Pork Liver, Spinach, Lard