It is A Kind of Nourishing Skin and Nourishing Qi and Blood. It is Suitable for Both Adults and Children. Pumpkin Rice Porridge

It is A Kind of Nourishing Skin and Nourishing Qi and Blood. It is Suitable for Both Adults and Children. Pumpkin Rice Porridge

by Ling Chengtong

4.7 (1)
Favorite

Difficulty

Normal

Time

15m

Serving

2

I especially like to eat small pumpkins. I bought a few more and made a pot of porridge with home ingredients. Adults drink nourishing and nourishing beauty. Children drink puzzles to grow their bodies. It is also easy to make. Get ready!

Ingredients

It is A Kind of Nourishing Skin and Nourishing Qi and Blood. It is Suitable for Both Adults and Children. Pumpkin Rice Porridge

1. Simmer slowly and stir slowly to prevent the bottom of the pot from sticking.

It is A Kind of Nourishing Skin and Nourishing Qi and Blood. It is Suitable for Both Adults and Children. Pumpkin Rice Porridge recipe

2. Tremella, peach gum, barley kernels, peanuts soak in advance

It is A Kind of Nourishing Skin and Nourishing Qi and Blood. It is Suitable for Both Adults and Children. Pumpkin Rice Porridge recipe

3. Cut the pumpkin into small pieces you like

It is A Kind of Nourishing Skin and Nourishing Qi and Blood. It is Suitable for Both Adults and Children. Pumpkin Rice Porridge recipe

4. Tear small white fungus, put the ingredients in the pot, add water one to one, turn on a low heat and simmer slowly, turn off the heat for about an hour and a half, the essence of the ingredients will be boiled in the soup, and the egg yolk will be added , Simmer in a lidded pan, add lemon juice, a pot of delicious and nutritious congee will be out!

It is A Kind of Nourishing Skin and Nourishing Qi and Blood. It is Suitable for Both Adults and Children. Pumpkin Rice Porridge recipe

Tips:

When the white fungus is soaked and torn, the yellow pedicle should be thrown away, which is difficult to cook; the peach gum should be washed several times after soaking, and there are impurities inside. The peanuts will be soaked for a while, the peanuts will become soft and delicious when cooked. When the porridge is cooked, drink the soup first, which is the most nurturing.

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