Jellyfish Salad

Jellyfish Salad

by Yuxi House

4.8 (1)
Favorite

Difficulty

Normal

Time

10m

Serving

2

Jellyfish is a delicacy on the table, known for its delicious, crisp and delicious taste.

Jellyfish, also known as jellyfish, is the mouth and wrist of marine coelenterate jellyfish. It is extremely nutritious. According to measurements: per 100 grams of jellyfish contains 12.3 grams of protein, 4 grams of sugar, 182 milligrams of calcium, 132 micrograms of iodine, and multiple vitamins. Chinese medicine believes that jellyfish has the functions of clearing away heat and detoxification, resolving phlegm and softening, reducing blood pressure and swelling. The ancient medical book "Guiyanlu" called jellyfish: "It is also a wonderful medicine. To promote qi to resolve phlegm, reduce inflammation, and eat without hurting the righteousness. Therefore, asthma, chest pain, fullness, constipation, vaginal malnutrition and malnutrition in children are all edible. .""

Ingredients

Jellyfish Salad

1. The jellyfish has been soaked for two days; it is not very salty now; soak in boiling water and cut into strips;

Jellyfish Salad recipe

2. Add coriander;

Jellyfish Salad recipe

3. Cut the minced garlic in advance; add the minced garlic;

Jellyfish Salad recipe

4. Add old vinegar;

Jellyfish Salad recipe

5. Add the very fresh flavor, and then drip in the sesame oil;

Jellyfish Salad recipe

6. Stir, evenly;

Jellyfish Salad recipe

7. Serve, sour, cool~~

Jellyfish Salad recipe

8. Delicious~~

Jellyfish Salad recipe

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