Jiuyang Poached Egg#肉肉厨

Name: Jiuyang Poached Egg#肉肉厨
Total time: 30 min
Yield: 2
Cuisine: Chinese
Ingredients: 2 pcs egg; 6 Red dates; 30 pieces Wolfberry; 40g Fermented rice; 20g brown sugar

by Meat Chef

4.8 (1)

Favorite

1

Difficulty

Easy

Time

30m

Serving

2

Hello everyone~ I am Meat Chef! Today I will introduce to you a dessert that is suitable for men, women and children-poached eggs in wine. This dessert has a sweet and mellow taste, which can stimulate the secretion of the digestive glands, increase appetite, and help digestion. It also has the effects of nourishing yin and beauty, warming the spleen and stomach. It is highly recommended. Hope everyone likes it! ! "

Ingredients

Jiuyang Poached Egg#肉肉厨

1. Ingredients: 2 eggs, 6 red dates, 30 wolfberries, 40 grams of fermented rice, and 20 grams of brown sugar.

2. First wash the wolfberry and soak it in water for 10 minutes.

3. Then wash the red dates and remove the pits for later use.

4. After boiling the water in a clean pot, beat in the eggs. In order to look good, cook the eggs one by one. Boil them on low heat until the eggs are 8 mature. In this way, the second egg is also boiled for 8 mature and then fished out for use.

5. Pick up a clean pot and add boiling water (because the water used to boil the eggs will have white protein, if you continue to use the boiled water will not look good), add brown sugar and red dates, and cover the pot with a low heat for 3 minutes after the water is boiled.

6. Add the fermented rice and stir well and cook for 5 minutes on low heat.

7. Add goji berries and cook for another half a minute.

8. Add the eggs just cooked and bring to a boil over medium heat.

9. It's out of the pot~~ The fermented poached egg is a good food for blood, it tastes sweet and can be absorbed well. Especially ladies~~ You can eat more! !