Juicer Recipe-pineapple, Melon, Tangerine Peel Drink

Name: Juicer Recipe-pineapple, Melon, Tangerine Peel Drink
Total time: 10 min
Yield: 2
Cuisine: Chinese
Ingredients: 1/2 pineapple; 1/2 cantaloupe; Some parsley; 10g Tangerine peel; a little salt

by Cat bone spur

5.0 (1)

Favorite

Difficulty

Easy

Time

10m

Serving

2

Main effect: lose weight and slim body, enhance resistance

Do foodies often have such troubles? When they don't eat, they are greedy! After eating, there is a deep sense of guilt for gaining weight! So drink a glass of pineapple juice after dinner! It can help you break down fat to a certain extent. Of course, don’t just count on the pineapple itself. It’s better if you love exercise, so that fat will be consumed faster. "

Ingredients

1/2 Pineapple
1/2 Cantaloupe
Some Parsley
10g Tangerine Peel
a little Salt

Juicer Recipe-pineapple, Melon, Tangerine Peel Drink

1. First buy a big pineapple from the market

Juicer Recipe-pineapple, Melon, Tangerine Peel Drink recipe

2. Use a knife to remove the head and tail of the pineapple

3. Cut through

4. Put the cut pineapple in and cut from it

5. No need to cut to the end, just connect the skin

6. Cut the pulp from the bottom of the pineapple

7. Remove the pineapple, remember to soak the pineapple in salt water!

8. Treat melons and pineapples in the same way. Take out the flesh of the cantaloupe

9. Mix the pulp and put it in the juice maker. The juicer will separate the pulp and juice. Chop the juice out. Simply decorate.

Tips:
There are some substances in pineapple that can easily cause physical discomfort, and salt can be used to neutralize them.

Avoid: Deficiency of the spleen and stomach, diabetic patients, pineapple allergies