Jujube Mud Yam Cake
by Sweet talk
Favorite
Difficulty
Easy
Time
30m
Serving
2
Dioscorea has the effect of replenishing middle gas and preventing colds. Dioscore has many effects, and its most prominent feature is to invigorate the stomach and eliminate food. Therefore, patients with hyperhidrosis and frequent colds should moderately increase their intake of yam in autumn. This can effectively enhance the resistance of the elderly, thereby preventing colds. There are many ways to eat yam. You can stir-fry, steam, and wire yam, or cook porridge with rice, millet, and jujube.
