Jujube Yam Cake Healthy Food Supplement for Babies, Nourishing Qi and Nourishing Stomach

Name: Jujube Yam Cake Healthy Food Supplement for Babies, Nourishing Qi and Nourishing Stomach
Total time: 20 min
Yield: 2
Cuisine: Chinese
Ingredients: 80g Yam; 40g Red dates

by Five meals a day

4.7 (1)

Favorite

Difficulty

Easy

Time

20m

Serving

2

Today’s complementary food can be used as a baby’s staple food or as an extra meal. The Mooncake Festival is coming soon, and it is also great as a baby’s exclusive mooncake.

Red dates improve immunity and replenish qi and blood. Yam strengthens the spleen and stomach, and promotes nutrient absorption. It is recommended that infants as young as months old do not need to add any additional sugar or seasonings. The food will have its own fructose, which makes it healthier to eat! Today’s red dates make the whole pastry extra sweet.

Reference Moon Age: 10M+”

Ingredients

80g Yam
40g Red Dates

Jujube Yam Cake Healthy Food Supplement for Babies, Nourishing Qi and Nourishing Stomach

1. Yam and red dates are steamed together in a pot. When peeling and cutting the iron rod yam, you must wear gloves. Many people, including me, get itchy when they come into contact with the mucus.

Jujube Yam Cake Healthy Food Supplement for Babies, Nourishing Qi and Nourishing Stomach recipe

2. Peel the red dates while they are hot, and scrape off the jujube meat with a spoon. Add a small amount of water to the jujube meat to make a thick jujube paste.

3. The yam is crushed with a spoon.

4. Take a cookie mold, square or round, or cartoon-shaped. Put the yam mud in, compact it, and then put a layer of jujube mud, lift the biscuit mold up, and continue to put a layer of yam mud.

5. finished.

Tips:
Baby is picky eater, anorexic, doesn't like eating?
How to supplement calcium, iron, zinc and selenium?
Pay attention to senior nutritionist mothers, don’t worry about anything. WeChat public account "five meals a day"