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Keeping Good Health While Eating Bread-blackcurrant Walnut Toast (soup Method)
by Fish tail
Favorite
Difficulty
Hard
Time
2h
Serving
2
Blackcurrants are very rich in vitamin C, phosphorus, magnesium, potassium, calcium, anthocyanins, and phenols. It can prevent gout, anemia, edema, arthritis, rheumatism, oral and throat diseases, coughing and other health care effects.
Walnut, one of the four largest dried fruits in the world, is also known as longevity fruit. It contains more protein and unsaturated fatty acids necessary for human nutrition. These components are important substances for brain tissue cell metabolism, which can nourish brain cells and enhance brain function. It also contains a large amount of vitamin E, which can moisturize the skin when eaten regularly. The function of black hair can make the skin moist and smooth, full of elasticity; when you feel tired, chewing some walnuts can also relieve fatigue and stress.
Applicable people It can be eaten by the general population, especially suitable for mental workers and young people; but because of its warm nature, it is not suitable for people with diarrhea, yin deficiency and fire, phlegm-heat cough, diarrhea, internal heat and heavy phlegm. And it cannot be eaten with pheasant, and patients with pneumonia and bronchiectasis should eat as little as possible. "
Walnut, one of the four largest dried fruits in the world, is also known as longevity fruit. It contains more protein and unsaturated fatty acids necessary for human nutrition. These components are important substances for brain tissue cell metabolism, which can nourish brain cells and enhance brain function. It also contains a large amount of vitamin E, which can moisturize the skin when eaten regularly. The function of black hair can make the skin moist and smooth, full of elasticity; when you feel tired, chewing some walnuts can also relieve fatigue and stress.
Applicable people It can be eaten by the general population, especially suitable for mental workers and young people; but because of its warm nature, it is not suitable for people with diarrhea, yin deficiency and fire, phlegm-heat cough, diarrhea, internal heat and heavy phlegm. And it cannot be eaten with pheasant, and patients with pneumonia and bronchiectasis should eat as little as possible. "
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