Kelp Salad

Kelp Salad

by Xiancao'er

4.7 (1)
Favorite
11

Difficulty

Easy

Time

15m

Serving

3

Kelp contains a large amount of polyunsaturated fatty acid EPA, which can reduce the viscosity of blood and reduce the hardening of blood vessels. Regular consumption of kelp can prevent cardiovascular diseases.

Ingredients

Kelp Salad

1. Prepare the ingredients.

Kelp Salad recipe

2. Wash the kelp and cut into fine strips; finely dice green and red peppers, finely dice ginger, garlic, and onions, and dice green onions.

Kelp Salad recipe

3. Mix pepper, ginger, and garlic with balsamic vinegar to make a juice.

Kelp Salad recipe

4. Boil the water in a pot, blanch the kelp until cooked; over cool water, drain the water.

Kelp Salad recipe

5. Put the kelp shreds in a bowl, add green and red peppers, onions, chives, and pour the sauce.

Kelp Salad recipe

6. Stir the seaweed shreds and serve on a plate.

Kelp Salad recipe

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