Kelp Salad

Kelp Salad

by Fei Er loves food

4.6 (1)
Favorite

Difficulty

Normal

Time

15m

Serving

3

The fucoidan in kelp is a special ingredient absolutely not found in all land vegetables. The kelp acid in the kelp thread has the effect of lowering blood pressure; the polysaccharide in the kelp thread has the effect of lowering blood fat; the kelp thread is rich in iodine and can be used as a curative food for preventing and treating goiter.

Ingredients

Kelp Salad

1. Wash kelp silk

Kelp Salad recipe

2. Prepare minced garlic and millet pepper segments

Kelp Salad recipe

3. Boil the seaweed shreds and cook for two minutes

Kelp Salad recipe

4. Remove and cool for later use

Kelp Salad recipe

5. Put millet pepper, minced garlic, add salt, vinegar, pepper oil, chili oil

Kelp Salad recipe

6. Just mix well

Kelp Salad recipe

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