Kelp Salad

Name: Kelp Salad
Total time: 5 min
Yield: 3
Cuisine: Chinese
Ingredients: 150g seaweed strips; 1/2 piece carrot

by Yuyu Xiaochu

4.7 (1)

Favorite

Difficulty

Easy

Time

5m

Serving

3

Kelp is rich in cellulose, which is like a "scavenger" in the human intestines, which can remove waste and toxins in the intestines in time, so it can effectively prevent the occurrence of rectal cancer and constipation. In the hot summer, food that is obviously too greasy can no longer arouse people's interest, so let's have a cleanup of your intestines. Only by doing both inside and outside can you look good.

Ingredients

150g Seaweed Strips
1/2 piece Carrot

Kelp Salad

1. Soak the kelp shreds, and then blanch in the pot for 1-2 minutes. When blanching, you can add a small amount of vinegar to remove the fishy and keep the kelp crispy and tender.

2. After removing the kelp, put it in cool water and cool it immediately, so that the green color of the kelp can be maintained, and the taste is more refreshing; shred the carrots and blanch them in hot water. Take out in about 30 seconds.