Kidney Bean and Red Bean Slimming Congee

Kidney Bean and Red Bean Slimming Congee

by Country Kitchen Pot Pot

4.6 (1)
Favorite

Difficulty

Easy

Time

2h

Serving

2

Red beans are rich in saponins, which can improve the efficiency of fat decomposition in the body, while the extract of white kidney beans (also known as "white kidney beans") can inhibit the absorption of carbohydrates in the body and is the nemesis of carbohydrates. Therefore, kidney bean and red bean porridge has the effect of weight loss.
The electronic stew pot can set the appointment and the cooking time, so it is very convenient for the working people, make it in advance and enjoy it at any time. If you make it at night before going to bed, you can enjoy it in the morning. "

Ingredients

Kidney Bean and Red Bean Slimming Congee

1. White kidney beans, red beans, japonica rice

Kidney Bean and Red Bean Slimming Congee recipe

2. Wash the Baiyundou, red bean and japonica rice into the stewing pot

Kidney Bean and Red Bean Slimming Congee recipe

3. Add water

Kidney Bean and Red Bean Slimming Congee recipe

4. The electronic stew pot is set to stew for 5 hours, and it will automatically enter the heat preservation state after it is stewed.

Kidney Bean and Red Bean Slimming Congee recipe

5. Open the pot while eating

Kidney Bean and Red Bean Slimming Congee recipe

6. Serve and stir well

Kidney Bean and Red Bean Slimming Congee recipe

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