Korean Sweet and Sour Lettuce

As the saying goes, the plan for a year lies in spring! Spring is the season of spring flowers blooming, and you can see that there are tender branches and green gardens; after a winter, people who live in the nest will not be able to restrain their yearning for spring, and they will go to the grassland and parks to breathe the grass The taste~~~
Spring is also the best time for green leafy vegetables to go on the market. Lettuce is one of the more common and easy-to-buy home-made vegetables; because it is crisp and refreshing, many people like to eat it.
Lettuce has a fresh and slightly bitter taste, which can stimulate the secretion of digestive enzymes and increase appetite. Its milky slurry can enhance the secretion of gastric juice, digestive glands and bile, thereby promoting the function of various digestive organs. It is especially beneficial to patients with weakened digestive function, decreased acidity in the digestive tract and constipation. At the same time, it is diuretic and clear: the potassium content of lettuce is much higher than the sodium content, which is conducive to the balance of water and electrolyte in the body, and promotes urination and milk secretion. It has a certain therapeutic effect on people with hypertension, edema and heart disease. It also has a strong body, anti-cancer and anti-cancer: lettuce contains a variety of vitamins and minerals, which can regulate the function of the nervous system. The organic content it contains is rich in iron elements that can be absorbed by the human body. The patient is very beneficial. The hot water extract of lettuce has a high inhibitory rate on certain cancer cells.
Lettuce can be fried, mixed, or stewed, as long as you like to eat it; today I chose the cold dressing method, adding Korean sweet and sour sauce, the flavor is really different~~~"