Krill Green Vegetable Congee

Krill Green Vegetable Congee

by Peach

4.9 (1)
Favorite

Difficulty

Easy

Time

30m

Serving

1

I bought Antarctic krill on an e-commerce platform today. Antarctic krill has the characteristics of high protein and low fat. The protein hydrolysate contains a variety of amino acids, including 8 essential amino acids required by the human body. . Among them, glutamic acid has the highest content. Antarctic krill is not only rich in nutrients, but also contains a variety of active substances, which have a good auxiliary effect on the growth and development of children. The porridge cooked with Antarctic krill, small green vegetables and rice, the glutinous rice porridge and the sweetness of the krill, are delicious!

Ingredients

Krill Green Vegetable Congee

1. Prepare the raw materials;

Krill Green Vegetable Congee recipe

2. After defrosting the krill, take some krill for use;

Krill Green Vegetable Congee recipe

3. After the small rapeseed is cleaned, cut into small pieces;

Krill Green Vegetable Congee recipe

4. After the water in the boiling pot is hot, pour in the cleaned rice and start cooking the porridge;

Krill Green Vegetable Congee recipe

5. When the rice porridge is boiled and sticky, add krill (the purchased krill has already been processed);

Krill Green Vegetable Congee recipe

6. Add the chopped green vegetables, add salt and white pepper to taste, cover the pot and simmer for one minute.

Krill Green Vegetable Congee recipe

Tips:

When cooking the porridge, drop two drops of cooking oil to prevent the pot from panning when cooking the porridge.

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