Krill Omelet
1.
Prepare raw materials: Antarctic direct krill meat, eggs, carrots.
2.
Peel the carrots and finely chop them.
3.
Thaw krill meat, add a little salt and ginger sauce to taste.
4.
Add a little starch and stir well.
5.
Add the chopped carrots to the krill meat.
6.
Add a spoonful of sesame oil and stir well.
7.
Beat the egg liquid with a little salt.
8.
Heat the pan, brush a little oil, pour in the egg mixture and fry it into egg skins. Three eggs are fried twice into two egg skins.
9.
Take out the fried egg skin and cut into squares.
10.
Spread the carrot and shrimp puree on the egg skin.
11.
Roll up.
12.
Put the rolled egg rolls in a greased flat pan and cover with plastic wrap.
13.
Put it in a steamer and steam for ten minutes.
14.
Take out the steamed egg rolls, cut them into sections, and put them on a plate.
Tips:
1. Make shrimp meat and add eggs to strengthen the calcium and protein in the shrimp meat, which has a good calcium supplementation effect.
2. The taste for the baby is lighter, and the adult can adjust it according to their own taste.
3. It is best to use a non-stick pan for frying egg crust, and just brush a thin layer of oil in the pan.
4. When steaming egg rolls, it is best to cover with plastic wrap to prevent water vapor from falling into the dish and affecting the taste.
5. Antarctic direct krill meat, fresh and sweet, without fishy smell, very suitable for the elderly and children to eat.