Krill Steamed Egg

Name: Krill Steamed Egg
Total time: 10 min
Yield: 1
Cuisine: Chinese
Ingredients: 2 pcs egg; 50g Krill Meat; 90g Plain Water; a little chopped green onion; a little salt; a little Seafood dew; a little sesame oil

by Shimizu Shark's Fin Kitchen

4.7 (1)

Favorite

1

Difficulty

Easy

Time

10m

Serving

1

Antarctic krill has the characteristics of high protein, low fat, and low cholesterol, and is rich in minerals and a variety of amino acids required by the human body. Antarctic krill is not only rich in nutrients, but also contains a variety of active substances, such as protein digestive enzymes, Amino acids and so on. The high-quality choline contained in krill oil can also promote the brain development of infants and children.
Krill lives at the bottom of the food chain, so it is not easy to be contaminated by mercury and other heavy metals. Therefore, it is the safe food on our table. The meat of krill is delicate and sweet. Both in terms of taste and nutritional value, it is suitable for infants and young children. The elderly are very intentional.
Wake up early in the morning, I believe that many cooking women will steam a bowl of custard not only saves trouble, but also tender. Today I put fresh and sweet krill, which is full of krill in my mouth, which is delicious.

Ingredients

2 pcs Egg

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50g Krill Meat
90g Plain Water
a little Chopped Green Onion
a little Salt

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a little Seafood Dew
a little Sesame Oil

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Krill Steamed Egg

1. Antarctic Krill and Shrimp

2. Take out the krill

3. Defrost the krill meat

4. The eggs are beaten into a bowl and weighed 98g

5. After whipping evenly, add 90g of warm water at about 40 degrees, add a little salt and whipped evenly

6. Filter the egg liquid through a strainer to remove bubbles

7. Add water to the steamer and boil, put in the egg mixture, steam for 5 minutes on medium-high heat, lift the lid and the egg mixture is basically solidified