Steamed Eggs with Krill

Name: Steamed Eggs with Krill
Total time: 15 min
Yield: 2
Cuisine: Chinese
Ingredients: 3 pcs egg; 100g Krill Meat; 150g warm water; 1 tsp salt; 1 tablespoon Steamed Fish Soy Sauce; 1 tablespoon Cooking Wine; 1 tablespoon starch; 1 tsp pepper; 1 tablespoon chopped green onion

by Beauty every day

4.9 (1)

Favorite

Difficulty

Normal

Time

15m

Serving

2

Antarctic krill is a type of krill that lives in the Antarctic waters of the Southern Ocean. Rich in nutrients is a high-protein, low-fat green food, so the Antarctic krill resource is hailed as the future protein resource warehouse of mankind. The Antarctic Phosphorus, which is directly connected to East Antarctica, made the steamed egg custard that the whole family loves. The steamed egg custard is very delicious. There is a thick layer of krill oil on top. Krill oil is rich in EPA and DHA, which can effectively reduce cholesterol triglycerides. The role of

Ingredients

3 pcs Egg
100g Krill Meat
150g Warm Water
1 tsp Salt
1 tablespoon Steamed Fish Soy Sauce
1 tablespoon Cooking Wine
1 tablespoon Starch
1 tsp Pepper
1 tablespoon Chopped Green Onion

Steamed Eggs with Krill

1. Ingredients Antarctic Krill

2. Shrimp custard ingredients are ready

3. The krill meat is thawed and reserved, the shrimp is small and very fresh

4. Stir the egg mixture, add a little salt and stir well

5. Add a spoonful of steamed fish soy sauce

6. Pour in warm water and stir well

7. Egg liquid after mixing

8. Filter out bubbles with a fine mesh sieve

9. Sprinkle with chopped green onions

10. Put it in a pot of boiling water and steam over medium heat for 10 minutes

11. While steaming the custard, add a spoonful of cooking wine to the krill to remove the fishy

12. A little white pepper to remove the fishy

13. Stir a teaspoon of starch, and the steamed shrimp will be more tender

14. The custard is steamed for 10 minutes, and the surface is solidified, sprinkle with the marinated krill, and steam for 5-6 minutes.

15. Steamed with a layer of krill oil

16. Tasty krill steamed custard

Tips:
It is best to add water to the eggs with warm water, not tap water or hot water. Because there is air in the tap water, after the water is boiled, the air will be discharged and the custard will appear honeycomb, which will affect the quality and taste of the custard, and the nutrients will also be damaged. Don’t use boiling water either, otherwise it will turn into egg drop soup. Krill can be bought directly from Beijing East Antarctica