Kumbu Chicken and Squid Pot

Name: Kumbu Chicken and Squid Pot
Total time: 2 h
Yield: 2
Cuisine: Chinese
Ingredients: A Dried squid; 100g Fish Ball; 100g Khumbu; 1/2 Stupid chicken; 15g shallot; 5g ginger; Some salt; Some Plain Water

by Fat man

5.0 (1)

Favorite

Difficulty

Hard

Time

Serving

Fatty makes this soup, the ingredients used are rich in nutrients, very suitable for winter consumption.

Laminaria and kelp belong to the same family, but they are more nutritious than kelp. Laminaria is a kind of seaweed with high iodine content. Eating more kelp can prevent this disease, prevent arteriosclerosis, and reduce the accumulation of cholesterol and lipids.
The sodium alginate in kelp has the effect of preventing leukemia; it also has hemostatic effect on arterial bleeding. Oral administration can reduce the absorption of the radioactive element strontium-90 in the intestine. Sodium alginate has a hypotensive effect. Laminaria starch has the effect of reducing blood lipids. "

Ingredients

Kumbu Chicken and Squid Pot

1. Dried squid is soaked in alkaline water.

2. Remove the soaked dried squid from the film and use a cross knife.

3. Cut the squid head and whiskers into sections.

4. Chop the stupid chicken and wash it.

5. The kombu is soaked in warm water to soften it.

6. Cut the soaked kelp into sections.

7. Put the stupid chicken in a casserole and boil it with an appropriate amount of water.

8. Skim the foam.

9. Add the scallions and ginger.

10. Turn the lid to low heat and simmer for 1 hour.

11. Then add the kelp section.

12. Add dried squid, cover and simmer for 30 minutes.

13. Finally add fish balls and a pinch of salt.

14. Cover and simmer for 10 minutes and turn off the heat.

Tips:
Dried squid soaked in alkaline water must be washed several times.

The mucus on the surface of the kelp must be washed off.

Don't add salt too early.