Kumbu Chicken and Squid Pot

Kumbu Chicken and Squid Pot

by Fat man

5.0 (1)
Favorite

Difficulty

Hard

Time

2h

Serving

2

Fatty makes this soup, the ingredients used are rich in nutrients, very suitable for winter consumption.


Laminaria and kelp belong to the same family, but they are more nutritious than kelp. Laminaria is a kind of seaweed with high iodine content. Eating more kelp can prevent this disease, prevent arteriosclerosis, and reduce the accumulation of cholesterol and lipids.
The sodium alginate in kelp has the effect of preventing leukemia; it also has hemostatic effect on arterial bleeding. Oral administration can reduce the absorption of the radioactive element strontium-90 in the intestine. Sodium alginate has a hypotensive effect. Laminaria starch has the effect of reducing blood lipids. "

Ingredients

Kumbu Chicken and Squid Pot

1. Dried squid is soaked in alkaline water.

Kumbu Chicken and Squid Pot recipe

2. Remove the soaked dried squid from the film and use a cross knife.

Kumbu Chicken and Squid Pot recipe

3. Cut the squid head and whiskers into sections.

Kumbu Chicken and Squid Pot recipe

4. Chop the stupid chicken and wash it.

Kumbu Chicken and Squid Pot recipe

5. The kombu is soaked in warm water to soften it.

Kumbu Chicken and Squid Pot recipe

6. Cut the soaked kelp into sections.

Kumbu Chicken and Squid Pot recipe

7. Put the stupid chicken in a casserole and boil it with an appropriate amount of water.

Kumbu Chicken and Squid Pot recipe

8. Skim the foam.

Kumbu Chicken and Squid Pot recipe

9. Add the scallions and ginger.

Kumbu Chicken and Squid Pot recipe

10. Turn the lid to low heat and simmer for 1 hour.

Kumbu Chicken and Squid Pot recipe

11. Then add the kelp section.

Kumbu Chicken and Squid Pot recipe

12. Add dried squid, cover and simmer for 30 minutes.

Kumbu Chicken and Squid Pot recipe

13. Finally add fish balls and a pinch of salt.

Kumbu Chicken and Squid Pot recipe

14. Cover and simmer for 10 minutes and turn off the heat.

Kumbu Chicken and Squid Pot recipe

Tips:

Dried squid soaked in alkaline water must be washed several times.

The mucus on the surface of the kelp must be washed off.

Don't add salt too early.

Comments

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