Lean Meat Soup with Figs in Clay Pot

Name: Lean Meat Soup with Figs in Clay Pot
Total time: 1 h 30 min
Yield: 3
Cuisine: Chinese
Ingredients: 400g Pork (lean); 12 capsules Fig; 3g salt; 15 capsules Wolfberry

by Autumn is a fairy tale

4.7 (1)

Favorite

Difficulty

Easy

Time

1h 30m

Serving

3

The lipase and hydrolase contained in figs have the functions of lowering blood lipids and breaking down blood lipids, which can reduce the deposition of fat in blood vessels, thereby lowering blood pressure and preventing coronary heart disease;
It also has anti-inflammatory and swelling effects, which can relieve swelling of the pharynx

Ingredients

400g Pork (lean)
12 capsules Fig
3g Salt
15 capsules Wolfberry

Lean Meat Soup with Figs in Clay Pot

1. Cut lean meat into thick chunks

Lean Meat Soup with Figs in Clay Pot recipe

2. Put the lean meat with cold water into the pot and boil the foam, then remove the lean meat and pour out the water

3. Wash the figs and soak for 10 minutes

4. Put the figs and the lean meat into the soup pot, add some hot water, cover and boil on high heat, turn to medium and low heat for 1 and a half hours