Lemon Ice Tea

Name: Lemon Ice Tea
Total time: 10 min
Yield: 5
Cuisine: Chinese
Ingredients: 20g black tea; 4 liters Shimizu; 200g crystal sugar; 1 lemon; Some honey

by Cooking woman snacks

5.0 (1)

Favorite

Difficulty

Easy

Time

10m

Serving

5

Drinking black tea in summer can quench thirst and relieve heat best.
Because the polyphenols, sugars, amino acids, pectin, etc. in tea produce chemical reactions with oral saliva, it can stimulate saliva secretion and moisturize the mouth; while caffeine controls the body temperature center of the hypothalamus, which can regulate body temperature and stimulate the kidneys to promote The discharge of heat maintains the physiological balance in the body.
The weather is hot and cold drinks have become a best-selling product.
I prefer the taste of iced black tea,
But I also know that it’s better to drink less commercially available beverages.
If you have a convenient and suitable recipe, drink cold drinks, or make your own, which is healthier.
So, learn how to make your own ice tea this summer.
It's really simple.

Ingredients

20g Black Tea
4 liters Shimizu
200g Crystal Sugar
1 Lemon
Some Honey

Lemon Ice Tea

1. Preparation: 20-25 grams of black tea

2. Clean one lemon

3. Thinly sliced and set aside

4. Add appropriate amount of water to the pot and boil (I do more at a time, if you do less, you can reduce the amount of material according to the situation)

5. After the water boils, add the tea leaves, turn off the heat when the water boils, and put the rock sugar and lemon slices into the pot. If you like the fragrance of sweet-scented osmanthus, you can also add sweet-scented osmanthus and cook it together. Regarding lemon slices, the unpeeled lemon will have a bitter taste if you add too much, so if you like the tea to taste more sour, you can add an appropriate amount of lemon juice.