Lemon Rock Sugar Pear Water
1.
Prepare pears, lemons, red dates, old rock sugar
2.
Wash and peel the Yali, remove the core and cut into pieces
3.
Lemon sliced or halved for easy juice squeeze
4.
Put the red dates and pears in the pot
5.
Add water to the pot, add enough water at a time, one pear 250ML of water, add rock sugar and cook for 10 minutes
6.
After drying until it is not hot, squeeze some lemon juice
7.
Stir well and drink
8.
Pear is slightly cold and sweet in taste, can produce body fluid to quench thirst, moisturize dryness and reduce phlegm, moisten the intestines
9.
It is very delicious and easy to use for clearing heat and nourishing lungs!
10.
Rock sugar pear water is not only suitable for drinking in dry seasons, but also suitable for consumption in windy seasons
11.
It can also beautify the skin and moisturize the skin.
Tips:
1. If you want to drink a thicker rock sugar pear water, you can boil it for a while or add more rock sugar.
2. People with weak spleen and stomach should not drink too much pear water at a time.
3. Now that air pollution is serious, eating more pears can improve the respiratory system and lung function, and protect the lungs from dust and smoke in the air.
4. Using polycrystalline rock sugar can make the boiled pear water more viscous, and single crystal rock sugar can also be used, but the boiled water will not be so viscous.