#新农健康餐厅#--less Oily Cold Cowpea

by Dazzling silk scarf

5.0 (1)
Favorite
2

Difficulty

Easy

Time

20m

Serving

2

The role of cowpea: cowpea contains high-quality protein that is easy to digest and absorb, appropriate carbohydrates, multiple vitamins, and trace elements, which can fully supplement the nutrients needed by the body. Cowpeas should not be cooked for too long to avoid nutritional loss.
Xinyuan Sunshine, the original ecological vegetable-cowpea, is an organic vegetable, safe vegetable, is the greatest guarantee for your health, so you can enjoy it with peace of mind. "

Ingredients

#新农健康餐厅#--less Oily Cold Cowpea

1. Ingredients to be prepared: Xinyuan sunshine, original ecological vegetable-cowpea

2. After the water is boiled, add the cowpeas, cut off raw, and blanch them.

3. After that, cut into equal sections

4. Put in the dish

5. Prepare a tablespoon of tahini

6. Soy sauce to boil

7. Put a small amount into the sesame paste several times, and slowly untie the sesame paste

8. After fully unlocked

9. Sprinkle on the cowpea and set aside.

Tips:

Warm reminder of silk scarf: A: You can put garlic on the cowpea. B: You can also season the sauce yourself. C: It is better to boil soy sauce before serving it, because it has not been sterilized by high temperature.

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