Lettuce Cucumber Green Soy Milk

Lettuce Cucumber Green Soy Milk

by Q pig baby

4.6 (1)
Favorite

Difficulty

Normal

Time

30m

Serving

2

【Lettuce, Cucumber and Mung Soy Milk】has a beneficial effect on water and swelling, and can relieve the symptoms of eczema to a certain extent. Among them, the potassium content in lettuce is much higher than the sodium content, which is conducive to the balance of water and electrolyte in the body and promotes urination. Cucumber also has a diuretic effect, helping to clear potentially harmful substances like uric acid in the blood. This is a good refreshing drink in summer. "

Ingredients

Lettuce Cucumber Green Soy Milk

1. Mung beans are washed and picked up without soaking.

Lettuce Cucumber Green Soy Milk recipe

2. Peel and dice cucumber and lettuce, and prepare granulated sugar.

Lettuce Cucumber Green Soy Milk recipe

3. Put the ingredients except sugar into the wall breaker and add 800ml of water.

Lettuce Cucumber Green Soy Milk recipe

4. Lock the lid of the cup, select the soy milk program, start it, and it takes 28 minutes.

Lettuce Cucumber Green Soy Milk recipe

5. After the soy milk program is over, add granulated sugar and stir with an electric program for 10 seconds until the sugar melts.

Lettuce Cucumber Green Soy Milk recipe

6. Pour out the soy milk, thick soy fat floats on the surface.

Lettuce Cucumber Green Soy Milk recipe

7. Scoop out the white foam with a spoon, and you can see the light green lettuce, cucumber and mung bean milk.

Lettuce Cucumber Green Soy Milk recipe

Tips:

This type of soy milk is cold and cold, and people with deficiency of the spleen and stomach drink less or don't drink it.

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