Lettuce in Oyster Sauce

Lettuce in Oyster Sauce

by Cooking for baby

4.7 (1)
Favorite

Difficulty

Easy

Time

10m

Serving

2

Lettuce is rich in nutrients. It has more fiber and vitamin C than cabbage, and has a high water content. The most prominent feature is super low-fat. If you want to lose weight, lettuce is your best choice. Oyster sauce is a variety of nutrients. Ingredients, delicious seasonings. In addition to lowering blood lipids, lowering blood pressure, lowering blood sugar, promoting intellectual development and anti-aging, the combination of the two can also diuresis, promote blood circulation, anti-virus, prevent and treat heart disease and liver disease. The preparation of lettuce with oyster sauce is very simple, but the taste is very delicious, so it often appears on my table. I usually use oyster sauce twice to make this dish, which further enhances the umami taste of this dish. The lettuce I used today is a pollution-free lettuce grown by my father-in-law. "

Ingredients

Lettuce in Oyster Sauce

1. Wash and tear the lettuce into large pieces.

Lettuce in Oyster Sauce recipe

2. Put a pot on the fire, add an appropriate amount of water, after the high heat is boiled, add a little oil, and blanch the lettuce.

Lettuce in Oyster Sauce recipe

3. Take out the drained water and place it on the plate.

Lettuce in Oyster Sauce recipe

4. Cut the garlic into minced pieces, and use more garlic.

Lettuce in Oyster Sauce recipe

5. Take a bowl, add oyster sauce, salt, sugar, chicken essence and a little water to make a juice.

Lettuce in Oyster Sauce recipe

6. Heat the wok, add a little base oil, add minced garlic and oyster sauce when the oil is 50% warm, and fry it for a fragrance.

Lettuce in Oyster Sauce recipe

7. Pour in the sauce.

Lettuce in Oyster Sauce recipe

8. Hook in an appropriate amount of water starch, pour a little oil

Lettuce in Oyster Sauce recipe

9. Just pour it on the lettuce out of the pot.

Lettuce in Oyster Sauce recipe

10. Finished picture

Lettuce in Oyster Sauce recipe

11. Finished picture

Lettuce in Oyster Sauce recipe

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