Lettuce Mixed with Fungus

Lettuce Mixed with Fungus

by The joyful life of pyrotechnics

5.0 (1)
Favorite

Difficulty

Normal

Time

20m

Serving

2

The global environmental pollution problem is getting more and more serious, so we can often consume some black fungus to get rid of the garbage in the body. Black fungus is rich in plant collagen. It has a strong adsorption effect. It also dissolves and oxidizes indigestible hair, chaff, wood residue, sand, metal shavings and other foreign materials that are unintentionally eaten. Often eating black fungus can play a role in cleaning the lungs and digestive tract. Moreover, black fungus also contains a lot of polysaccharides and lecithin, which can remove excess fat in blood vessels and prevent fat deposition on blood vessel walls, thereby preventing atherosclerosis. "

Ingredients

Lettuce Mixed with Fungus

1. After washing the mud and sand with water, the fungus is blanched in a boiling water pot for two minutes.

Lettuce Mixed with Fungus recipe

2. The blanched fungus is rinsed and cut into shredded fungus.

Lettuce Mixed with Fungus recipe

3. Wash the lettuce and cut it into thin filaments after drying and moisture control.

Lettuce Mixed with Fungus recipe

4. Chop garlic into garlic paste, cut coriander into sections, and cut small red pepper into thin circles.

Lettuce Mixed with Fungus recipe

5. Put the fungus, lettuce, mashed garlic, coriander, and red pepper in a cold bowl.

Lettuce Mixed with Fungus recipe

6. Add appropriate amount of salt, soy sauce, and monosodium glutamate.

Lettuce Mixed with Fungus recipe

7. Squeeze in a lemon juice and stir well.

Lettuce Mixed with Fungus recipe

Tips:

The amount of chili is added according to personal taste.

Comments

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