Lettuce Stuffed Peach Kernels for Beauty and Weight Loss

Lettuce Stuffed Peach Kernels for Beauty and Weight Loss

by West Horse Gardenia

4.9 (1)
Favorite

Difficulty

Easy

Time

10m

Serving

2

Lettuce stuffed with peach kernels is a home-cooked dish with very high nutritional value. It tastes delicious and has a crisp taste. It is a beauty and weight loss dish favored by female friends. "

Ingredients

Lettuce Stuffed Peach Kernels for Beauty and Weight Loss

1. Prepare all ingredients.

Lettuce Stuffed Peach Kernels for Beauty and Weight Loss recipe

2. California walnut kernels are steeped in water for 20 minutes.

Lettuce Stuffed Peach Kernels for Beauty and Weight Loss recipe

3. Peel the lettuce and cut into mahjong pieces. Hollow out the middle, but not to the end.

Lettuce Stuffed Peach Kernels for Beauty and Weight Loss recipe

4. Cut carrots into pieces the same size as lettuce.

Lettuce Stuffed Peach Kernels for Beauty and Weight Loss recipe

5. Fill the pot with water, add salt and some oil, and bring to a boil.

Lettuce Stuffed Peach Kernels for Beauty and Weight Loss recipe

6. Add lettuce, carrot slices and peach kernel to blanch water.

Lettuce Stuffed Peach Kernels for Beauty and Weight Loss recipe

7. The blanched lettuce, carrots and peach kernels are taken directly into cold water and rinsed.

Lettuce Stuffed Peach Kernels for Beauty and Weight Loss recipe

8. After controlling the water, insert the peach kernels into the holes of the lettuce, place them on the carrot slices, and place them on the plate.

Lettuce Stuffed Peach Kernels for Beauty and Weight Loss recipe

9. In a separate pot, add water, starch, salt and chicken broth, boil it into a sauce, and drizzle with sesame oil.

Lettuce Stuffed Peach Kernels for Beauty and Weight Loss recipe

10. Pour the sauce evenly on the lettuce and peach kernels.

Lettuce Stuffed Peach Kernels for Beauty and Weight Loss recipe

Tips:

The peach kernels should be immersed in water for 20 minutes to remove the bitterness from the skin of the peach kernels. If you have patience, it is best to peel off the peach kernel.

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