Lettuce Stuffed Peach Kernels for Beauty and Weight Loss
1.
Prepare all ingredients.
2.
California walnut kernels are steeped in water for 20 minutes.
3.
Peel the lettuce and cut into mahjong pieces. Hollow out the middle, but not to the end.
4.
Cut carrots into pieces the same size as lettuce.
5.
Fill the pot with water, add salt and some oil, and bring to a boil.
6.
Add lettuce, carrot slices and peach kernel to blanch water.
7.
The blanched lettuce, carrots and peach kernels are taken directly into cold water and rinsed.
8.
After controlling the water, insert the peach kernels into the holes of the lettuce, place them on the carrot slices, and place them on the plate.
9.
In a separate pot, add water, starch, salt and chicken broth, boil it into a sauce, and drizzle with sesame oil.
10.
Pour the sauce evenly on the lettuce and peach kernels.
Tips:
The peach kernels should be immersed in water for 20 minutes to remove the bitterness from the skin of the peach kernels. If you have patience, it is best to peel off the peach kernel.