Lettuce with Tempeh and Dace in Oil

Lettuce with Tempeh and Dace in Oil

by Sheep kitchen

5.0 (1)
Favorite

Difficulty

Easy

Time

5m

Serving

2

Lettuce is light green in color, crispy texture, extremely fresh and tender, fragrant, and has a unique flavor. It contains a large amount of vitamin A, vitamin B1, vitamin B2 and a large amount of calcium, iron, and other nutrients. It is the top grade among raw vegetables. "The tail" is called. Low-calorie, high-nutrition, nutritional value is slightly higher than lettuce and far better than lettuce, it has the effects of lowering cholesterol, clearing dryness and moisturizing the lungs.
The lettuce is usually stir-fried and it is very refreshing. Today I put the tempeh fish, which has a special flavor.

Ingredients

Lettuce with Tempeh and Dace in Oil

1. Prepare the ingredients, wash the lettuce, smash the garlic and chop finely

Lettuce with Tempeh and Dace in Oil recipe

2. Raise the frying pan, add an appropriate amount of tempeh fish and stir fry until fragrant

Lettuce with Tempeh and Dace in Oil recipe

3. Add minced garlic and sauté until fragrant

Lettuce with Tempeh and Dace in Oil recipe

4. Turn on high heat, add the lettuce and stir fry

Lettuce with Tempeh and Dace in Oil recipe

5. Add a little salt, because the tempeh has a salty taste, don’t add too much salt

Lettuce with Tempeh and Dace in Oil recipe

6. Stir evenly to serve

Lettuce with Tempeh and Dace in Oil recipe

Tips:

Tempeh has a salty taste, so use less salt.

Comments

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