Light Food Series--beef, Egg, Vegetable Salad
1.
1. Cut the beef for later use.
2.
2. All ingredients are ready.
3.
3. Heat the pan with cold oil, and fry the beef slightly.
4.
4. Fry the front and back, generally I will choose to cook it with a little bit of sea salt.
5.
5. Wash the lettuce, tear it into small pieces and put it in a bowl.
6.
6. Cut the boiled eggs into small pieces.
7.
7. Spread the egg and beef (cut into small pieces) on top of the lettuce.
8.
8. Cut small tomatoes in half.
9.
9. Spread on the beef and egg lettuce.
10.
10. Corn and asparagus cooked in water.
11.
11. Spread in the salad bowl one by one. Pour some McCormick black pepper.
12.
12. Brightly colored beef, egg and vegetable salad.
13.
13. One bowl can provide full energy.
14.
14. It is a good choice for daily fat reduction and light food!