1. Wash the dried red dates and dry them with water vapor
2. It should have been fried in an iron pan, but I was lazy and cooked it in an electric baking pan
3. Everyone may find it troublesome, but roasted red dates not only have a stronger smell, but also can treat stomach cold and stomach pain.
4. This is my one-time dosage. I like the sweeter one. According to this ratio, you can use 1000-1500 ml of water to brew. I save trouble and in order to better brew the taste, I put it directly in the heat preservation pot.
5. Tawny after ten minutes.
Tips:Chinese wolfberry, red jujube and longan are good products for invigorating blood and qi. Lycium barbarum can nourish liver and kidney, improve eyesight, moisturize lungs, and resist aging. Roasted red dates can treat stomach cold and stomachache. What are you waiting for, dears, get moving
