Loofah and Egg Soup

Loofah and Egg Soup

by Pistachio 365Q

4.8 (1)
Favorite

Difficulty

Easy

Time

5m

Serving

3

In summer, due to the high temperature environment, the human body sweats a lot, and the digestive function of the stomach and intestines also deteriorates. It is easy for the body to lose a lot of water, minerals and vitamins. You might as well eat more loofah soup, which can not only add moisture but also relieve your heartburn. In addition, it is also a very effective ingredient for weight loss and breastfeeding for pregnant women. Loofah contains a variety of vitamins, has the effects of eliminating troubles, clearing the meridians, and regulating qi.

Ingredients

Loofah and Egg Soup

1. Prepare the ingredients

Loofah and Egg Soup recipe

2. Loofah peeled and sliced

Loofah and Egg Soup recipe

3. Chopped green onions

Loofah and Egg Soup recipe

4. Mix starch with a small amount of cold water to make starch water

Loofah and Egg Soup recipe

5. Broken eggs and mix into egg liquid

Loofah and Egg Soup recipe

6. Heat the pot for six minutes, add a few drops of oil to the pot, sauté the chopped green onion, add appropriate amount of water to boil

Loofah and Egg Soup recipe

7. Put in the loofah, you can also add a few pieces of black fungus

Loofah and Egg Soup recipe

8. After boiling, add appropriate amount of salt to taste. I never add chicken essence and MSG. If there are eggs, it is recommended to not put chicken essence as much as possible.

Loofah and Egg Soup recipe

9. Add starch water to thicken and boil

Loofah and Egg Soup recipe

10. Pour the egg liquid into a spoon and pour it into thin egg whites. Turn off the heat. Be careful not to wait for it to turn off and then turn off the heat, because the egg whites are very thin and can be cooked while remaining hot.

Loofah and Egg Soup recipe

11. Put a few drops of sesame oil after turning off the heat

Loofah and Egg Soup recipe

12. Serve and enjoy the soup

Loofah and Egg Soup recipe

Tips:

1. Soup, it is recommended not to put chicken essence if there are eggs

2. Beat the egg liquid into the pot, don’t wait until the pot is turned off and then turn off the heat, because the egg flower is very thin and can be cooked while remaining hot

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