Loofah Tomato Pork Liver Soup

Loofah Tomato Pork Liver Soup

by Happy elf a

4.9 (1)
Favorite

Difficulty

Easy

Time

10m

Serving

4

It's beginning of autumn, plus the influence of typhoon weather in the past few days. Basically, it rains a few times every day. It is especially cool. I don't use the air conditioner at night. I open the windows to enjoy the natural wind.
As we all know, the southerners love soup, whether it is Lao Huo Tang or Kuai Shou Tang, a bowl of soup before a meal is an unstoppable eating habit. Since graduating from school, the elves have been working in the South and counted as many as a dozen. For the past few years, although I am addicted to spicy food, I can also accept light Cantonese cuisine, and I also like to drink soup. It’s not always said that women are made of water. Drinking more soup can make your skin beautiful, supple and supple. It makes people feel like you have always been 18 years old when you walk out. What a beautiful thing.
It seems that there are some things that are far away, and the beginning of autumn is beginning, and some have accepted the old saying, that is, sticking to the autumn fat. The elf thinks that we don’t need to believe the old saying completely now. In the days when the material life is so rich, there is still Is it necessary to stick autumn fat? However, in order to prevent autumn dryness, it is still feasible to drink some light soups.
Today, I will share with you this soup. The ingredients are simple, and it is easy to operate. Even a little white in the kitchen can easily handle it. It is the loofah, tomato and pork liver soup. Loofah and tomato are both seasonal vegetables in summer. Loofah has a lot of nutrients and is especially beneficial to the human body. Eating loofah can reduce fire, clear heat and detoxify, and cool blood. Tomato, it is the king of vitamin C, except for sweet and sour. In addition to its appetite, it also has the effect of beauty, beauty, and skin care. Let’s ask, how many women don’t like it; pig liver, which is rich in iron, is the most common food in blood tonic. Consumption of pig liver can adjust and improve the physiological functions of the hematopoietic system of anemia patients; its vitamin A can protect the eyes, maintain normal vision, prevent dry eyes, fatigue, etc., for students who overuse their eyes, as well as those who work. One of the many food supplements.
The soup with these three ingredients is really suitable for summer and autumn. If you like it, act quickly, because the dish of loofah will be off the market soon. If you want to eat it, you can only wait for the coming year. . In case, you really don’t like pork liver, we can also replace it with lean meat. Anyway, these two soups, the elves will cook in a big pot every three to five, and it is not greasy to drink it Every time you boil a big pot of soup, there is not a drop of soup left every time.

Ingredients

Loofah Tomato Pork Liver Soup

1. Preparation of main raw materials.

Loofah Tomato Pork Liver Soup recipe

2. The liver is rinsed under running water and soaked in cooking wine for 30 minutes.

Loofah Tomato Pork Liver Soup recipe

3. Scoop the bubbling pork liver and slice it into thin slices.

Loofah Tomato Pork Liver Soup recipe

4. Rinse the blood again under running water and soak in ginger water for another 10 minutes.

Loofah Tomato Pork Liver Soup recipe

5. During the soaking period, treat the tomatoes. Use a stainless steel spoon to scrape the tomatoes and peel them easily.

Loofah Tomato Pork Liver Soup recipe

6. After washing, change the knife and cut into small pieces.

Loofah Tomato Pork Liver Soup recipe

7. Drain the pork liver, add light soy sauce, cornstarch, pepper and a small amount of salt, mix well and syrup.

Loofah Tomato Pork Liver Soup recipe

8. Peel the loofah and cut into pieces with a hob.

Loofah Tomato Pork Liver Soup recipe

9. Shred the ginger, cut the green onion into sections, and finely chop the green onion leaves.

Loofah Tomato Pork Liver Soup recipe

10. Heat the pan with cold oil, add the ginger shreds, and stir-fry the green onions.

Loofah Tomato Pork Liver Soup recipe

11. After the aroma comes out, add the tomatoes.

Loofah Tomato Pork Liver Soup recipe

12. Add the loofah after sautéing the juice.

Loofah Tomato Pork Liver Soup recipe

13. Stir fry until the loofah is slightly soft.

Loofah Tomato Pork Liver Soup recipe

14. Add the right amount of water.

Loofah Tomato Pork Liver Soup recipe

15. Bring to a boil and cook for about 3 minutes, add the starched pork liver.

Loofah Tomato Pork Liver Soup recipe

16. Add refined salt when the liver changes color.

Loofah Tomato Pork Liver Soup recipe

17. Season with pepper.

Loofah Tomato Pork Liver Soup recipe

18. Cook for about 2 minutes and add the chopped green onions.

Loofah Tomato Pork Liver Soup recipe

19. Turn off the heat, put the pot into a bowl, and enjoy it beautifully.

Loofah Tomato Pork Liver Soup recipe

Tips:

1: When the pork liver is cut, it should not be too thin, it is especially easy to cook old. But we can't be greedy for tenderness, because it contains certain toxins after all. Cut it slightly and thicker, and cook for one or two minutes.
2: Peel the tomatoes without boiling water, just take a meal on the stainless steel and scrape the tomatoes up and down to easily peel them. If you are interested, you can try it.

Comments

Similar recipes

Stir-fried Liver Slices with Seasonal Vegetables

Pork Liver, Cucumber, Pleurotus Eryngii

Pork Liver Soup

Pork Liver, Rice Wine, Salt

Straw Mushroom Soup

Straw Mushroom, Night Scented Flower, Pork Liver

Wolfberry Pork Liver Soup

Chinese Wolfberry Leaves, Pork, Pork Liver

Spinach and Pork Liver Soup

Spinach, Pork Liver, Cooking Oil

Nourishing Pig Liver Soup

Pork Liver, Ginger, Cooking Wine

Spinach and Pork Liver Soup

Pork Liver, Spinach, Lard