Loquat Rock Sugar Water
1.
Take 5-6 pieces of fresh loquat leaves, rinse off the dirt in running water, and wash all the fluff with a brush on the back; put them in a basin, add water to submerge the loquat leaves, soak for 15 minutes, and then rinse again with running water; prepare A rock candy, yellow rock candy is the best
2.
Cut the leaves into small pieces and put them in a boiling pot. Pour about 800ml of water and cook on high heat. After the leaves are boiled, stir the floating leaves with chopsticks, and then turn them to medium-to-low heat; add one piece at this time Rock sugar, cook for 20 minutes
3.
After cooking, do not open the lid immediately and continue to simmer for a while; pour out the loquat leaf water, which is still tea-colored at this time, and will become wine-red after a while, with a faint fragrance of the loquat leaves. The boiled water is used as a daily tea. , You can take a small amount every day, 3-4 times, adults can also use it, the effect of relieving cough and reducing phlegm is very good