Loquat Lily Soup

Loquat Lily Soup

by yoyo primary color

4.9 (1)
Favorite

Difficulty

Easy

Time

30m

Serving

2

Loquat has the reputation of "The King of Fruits",
Not only the meat is very soft,
And it’s so juicy,
Doesn't feel very dry,
Moderately sweet and sour,
The taste is also very delicious,
The nutritional value is also high.
Drinking loquat soup often can also supplement the body with vitamins and other nutrients.
It even has the effect of delaying aging.

Lily can moisturize the lungs,
Clear lung heat and relieve cough,
At the same time, it has a certain therapeutic effect on palpitations and insomnia.
So the nutritional value of this soup is still good.

Ingredients

Loquat Lily Soup

1. Soak the dried lily overnight and clean it.

Loquat Lily Soup recipe

2. The loquat is cleaned, peeled and cored, and cut in half.

Loquat Lily Soup recipe

3. Add lily, loquat, and water to the pot, boil and simmer for 10 minutes.

Loquat Lily Soup recipe

4. Add rock sugar and wait for it to melt.

Loquat Lily Soup recipe

Tips:

Loquat core contains amygdalin, which is toxic, so don't eat it by accident.

Comments

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