Fresh Loquat Candied Date Lean Meat Soup

Fresh Loquat Candied Date Lean Meat Soup

by Beans

4.8 (1)
Favorite
29

Difficulty

Easy

Time

30m

Serving

2

There is a saying that "March is just the right time for loquats." Loquat is generally eaten fresh, and it will taste better if you use it to make soup. Li Shizhen recorded in the "Compendium of Materia Medica" that loquat has the effects of relieving cough and lowering qi, promoting lung qi, relieving nausea and sputum. Moreover, modern medicine proves that loquat fruit is actually very effective in suppressing the flu. If you eat it regularly, it can prevent colds in all seasons.

Ingredients

Fresh Loquat Candied Date Lean Meat Soup

1. Prepare the materials

Fresh Loquat Candied Date Lean Meat Soup recipe

2. Wash the apricots and soak for half an hour

Fresh Loquat Candied Date Lean Meat Soup recipe

3. Thinly slice the lean meat, add some oil and salt, and marinate for a while

Fresh Loquat Candied Date Lean Meat Soup recipe

4. Loquat cored; candied dates cored

Fresh Loquat Candied Date Lean Meat Soup recipe

5. Put 4 bowls of water in a pot and bring to a boil. Add ginger, candied dates and apricot to boil for 5 minutes

Fresh Loquat Candied Date Lean Meat Soup recipe

6. Add lean meat, don’t stir the soup for a clearer

Fresh Loquat Candied Date Lean Meat Soup recipe

7. After rolling away, if there is any scum, skim it off

Fresh Loquat Candied Date Lean Meat Soup recipe

8. Then put the fresh loquat, boil it to boil for a while

Fresh Loquat Candied Date Lean Meat Soup recipe

9. Add some salt to taste and the soup is ready

Fresh Loquat Candied Date Lean Meat Soup recipe

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