1. Remove the calyx of strawberries, soak them in light salt water for 10 minutes, and then wash them. Soak the pineapple in light brine for 10 minutes and cut into pieces. Peel and cut kiwi fruit and navel orange. Clean the small tomatoes and cucumbers and cut into pieces. After cutting all the ingredients, put them in your favorite container.
2. Cucumber is best to choose this fruit cucumber, this kind of cucumber has the best taste.
3. Wash the mint and set aside. If not, you can give it up.
4. A pack of plain yogurt.
5. Pour a pack of yogurt on the cut fruits and vegetables. You can mix and match the fruit and everyone as you like. In fact, it is delicious with or without yogurt.
Tips:I am a super foodie born in 1985 and a girl who loves beauty very much. I like food and food photography. Thank you for your attention. I will share with you my beautiful secrets of thinning while eating! I love to eat, I only keep my weight between 80-90 kg, and I was 160 and I was once a 120 kg fat girl! So as long as you eat the right way and the right time, you will enjoy the food while losing weight!
