Lotus Root and Barley Bone Soup

Name: Lotus Root and Barley Bone Soup
Total time: 1 h
Yield: 3
Cuisine: Chinese
Ingredients: 30g Barley; 300g Lotus root; 500g Pig bone; Some ginger; Some salt

by Jiamei (from Tencent...)

4.6 (1)

Favorite

4

Difficulty

Normal

Time

1h

Serving

3

Barley is a very good tonic for women. A large amount of vitamin B1 can make the skin smooth and white, and can also play a role in fighting uterine cancer. The lotus root, barley, and bones are stewed together to remove dampness and heat, invigorate the spleen and stomach, strengthen the muscles and bones, prevent colds, and help children grow up healthily. If you have any questions during the production process, you can add the WeChat account yuluohong666 to learn from each other! ! !

Ingredients

Lotus Root and Barley Bone Soup

1. Soak the barley in water for six hours in advance.

2. Soak the carcass in water for one hour to wash off the blood.

3. Peel the lotus root, wash and cut into small pieces.

4. Put the washed carcass into an electric pressure cooker, put lotus root and barley.

5. Add appropriate amount of water and add three slices of ginger.

6. Put the electric pressure cooker into the electric pressure cooker, turn on the power to select the "Bone" function, and let the electric pressure cooker start to work.