Lotus Root Sydney Juice

by Dark blue millet porridge

4.6 (1)

Favorite

1

Difficulty

Easy

Time

5m

Serving

1

Lotus root is both nutritious and easy to digest. It has the effects of nourishing blood to stop bleeding and regulating the appetite. It is an ideal nutritional product for the elderly and the weak. Pears can promote appetite, help digestion, and have diuretic laxative and antipyretic effects. This juice can clear away heat and reduce fire, relieve troubles and detoxify. It is especially suitable for drinking in dry weather in summer and winter.

Ingredients

100g Lotus Root
1 piece Sydney
20g Lemon
1 set Juice Machine

Lotus Root Sydney Juice

1. Prepare ingredients: 100 grams lotus root, 1 Sydney pear, 2 lemon slices, about 20 grams;

2. Peel and core the Sydney pear, cut the lotus root, and peel the lemon;

3. Put the lotus root pieces into the juice maker;

4. Put the lemon slices into the juicer;

5. Put the Sydney pear cubes into the juice machine;

6. Choose hard fruit and vegetable mode for juicing;

7. Put the squeezed lotus root and Sydney juice into a large cup;

8. The juice residue is completely separated, and the juice is not oxidized;

9. Pour into the drink cup;

10. Add a slice of lemon to decorate it, it's beautiful!

Tips:
When picking pears, the deep pit at the navel is better than the shallow pit at the navel.

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