Lotus Seed Tangerine Peel Green Bean Paste

Name: Lotus Seed Tangerine Peel Green Bean Paste
Total time: 1 h
Yield: 3
Cuisine: Chinese
Ingredients: 80g green beans; 50g Lotus seed; 10g Lotus leaf; 20g crystal sugar; 10g Tangerine peel

by Kou Kou's sweetness and honey

5.0 (1)

Favorite

Difficulty

Easy

Time

1h

Serving

3

Mung bean has the effects of clearing heat and relieving heat, quenching thirst and diuresis. Not only mung bean soup is made at home and abroad, but southerners also have a classic summer dessert "mung bean paste". The phlegm-resolving tangerine peel is regarded as "upgraded mung bean paste".

Ingredients

Lotus Seed Tangerine Peel Green Bean Paste

1. Wash the mung beans, add 4 times the water, pour into the pot, cook for 10 minutes, scoop out about half of the mung bean water and drink separately. Cook until the mung bean skin is broken, remove the mung bean skin

Lotus Seed Tangerine Peel Green Bean Paste recipe

2. Put the removed mung bean skins separately for later use. Wash the lotus seeds and add them to the pot and cook for about 20 minutes

3. Put the tangerine peels into the seasoning box separately, put them in the pot and cook together for 10 minutes, add rock sugar and cook for another 10 minutes until melted

4. Sprinkle the dried lotus leaves on the surface of the mung bean soup without stirring, add a lid and cook for 5 minutes, turn off the heat and simmer for about 10 minutes before removing the lotus leaves. Pour the cooked mung bean soup into the blender container, and pour the mung bean skins separately removed before