Lotus Seed Turtle Ling Paste

Name: Lotus Seed Turtle Ling Paste
Total time: 15 min
Yield: 2
Cuisine: Chinese
Ingredients: 100g Lotus seed; 100g Tortoise paste powder; 20g honey

by Wandering stars

4.7 (1)

Favorite

Difficulty

Easy

Time

15m

Serving

2

Guiling Gao is a traditional medicinal diet with a long history. According to legend, it was originally a precious medicine for the emperor in the Qing palace. It is mainly made of precious eagle-billed tortoises and soil tuckahoe as raw materials, and then refined with herbs such as rehmannia. It is mild in nature, neither cool nor dry, suitable for all ages. It has the effects of clearing heat and removing dampness, promoting blood circulation, relieving itching, removing acne, moistening bowel, nourishing yin and tonifying kidney, nourishing skin and refreshing, etc. Guiling ointment contains a variety of activities. Polysaccharides and amino acids have low-calorie, low-fat, and low-cholesterol features. They can regulate blood lipids and blood sugar, as well as some indispensable things for people.

Ingredients

Lotus Seed Turtle Ling Paste

1. Soak the dried lotus seeds in water

2. Remove the lotus heart in the middle of the lotus seed

3. Guiling paste powder is dissolved in cold water first, and then mixed with boiling water, then mix well and set aside

4. Cut the solidified Guiling paste into chunks

5. Use a pressure cooker to cook the lotus seeds thoroughly while the Guiling paste is standing still

6. Put the tortoise shell paste and lotus seeds into a bowl, pour some honey and you can eat it

Tips:
1. The lotus seed heart is a bit bitter, it's best to remove it;
2. The Guiling paste powder should be dissolved with less cold water first, and then poured into boiling water to mix thoroughly.