Lotus Seeds and Chrysanthemum Stewed with Rock Sugar

Name: Lotus Seeds and Chrysanthemum Stewed with Rock Sugar
Total time: 1 h
Yield: 2
Cuisine: Chinese
Ingredients: Some Lotus seed; Some Chrysanthemum; Some Cold water; Some crystal sugar

by Fire plated red leaves

5.0 (1)

Favorite

Difficulty

Easy

Time

1h

Serving

2

Chrysanthemum has the functions of dispelling wind and heat, refreshing the brain, relieving cough and relieving pain, and anti-aging. The lotus seeds have the functions of invigorating the kidney and strengthening the essence, replenishing the spleen, relieving diarrhea, nourishing the heart and calming the nerves. Desserts like stewed rock sugar are very helpful to the health of the human body! "

Ingredients

Lotus Seeds and Chrysanthemum Stewed with Rock Sugar

1. Prepare the ingredients and a stew pot, remove the lotus seeds and soak thoroughly, and soak the chrysanthemum to remove impurities

Lotus Seeds and Chrysanthemum Stewed with Rock Sugar recipe

2. Take the stew pot and put the lotus seeds first

3. Then put the chrysanthemum

4. Put rock candy

5. Fill with cold water

6. Simmer on medium heat for 1 hour, remove and serve

Tips:
You can also put the stewed lotus seeds and chrysanthemums in a rock sugar original cup to cool, and then put it in the refrigerator before eating.