Low-calorie Fast and Delicious Fresh Shrimp and White Jade Mushroom (seafood Mushroom) Soup

Low-calorie Fast and Delicious Fresh Shrimp and White Jade Mushroom (seafood Mushroom) Soup

1. Prepare the ingredients. I don’t have fresh tofu at home. I just use the oily tofu made by my mother-in-law. Fresh tofu is the best. I have two babies. So every time I buy shrimp, I freeze more shrimp in the refrigerator.

2. Frozen shrimp, melt for a while. When the body is not completely soft but a little hard, break the shrimp head left and right, and gently pull out the shrimp intestines. This is more convenient and suitable for me as a lazy person. Of course, you like to open the back. You can also choose to open the back

3. This method should be the easiest way to remove shrimp intestines

4. Keep the shrimp heads and don't throw them away

5. All the ingredients are cut into small sections. A whole shrimp is better. I have a baby in my family, so I chopped them up.

6. Twist the shrimp with some pepper and salt in advance, as well as the cooking wine and water starch, and marinate for a while.

7. Just brush the pan with a thin layer of oil, if you don’t need oil, remember to use a non-stick pan

8. Stir fragrant shrimp heads, press the shrimp heads with a spoon, add ginger and shallots to fry until fragrant, pour in hot water (if you mind the shrimp heads are unhealthy, you can fry the chives and ginger directly at this step, if you still mind the bottom of the pot) Oil, then just pour hot water and boil the ginger onion together)

9. The shrimp head soup at this step is very delicious. At this step, if you suddenly can’t stand the temptation of noodles, just add fresh shrimp to boil the noodles and you will get fresh shrimp noodles😝

10. I am used to talking about prawn heads and ginger fish out, so that I will not be disgusted by ginger when I drink

11. Add the white jade mushrooms and shrimps, bring to the boil, add the eggs, stir quickly

12. Add scallions and chopped coriander out of the pot. If you don’t like it, you can not add it. Season as you like. I only added salt and pepper and it was very delicious.

Tips:

This is also very suitable for babies to drink. You can also add a little less water to make a stew. If you don’t reduce fat, add some water starch to make a thick soup, which is also very delicious.