Low-fat, Anti-cancer and Delicious-fried Sweet Potato Flour

Name: Low-fat, Anti-cancer and Delicious-fried Sweet Potato Flour
Total time: 15 min
Yield: 2
Cuisine: Chinese
Ingredients: Some Sweet potato flour; Some Soy sauce; 1 piece Millet spicy; 8 Red and green peppers; 250g Pork belly; Some Dried chili; 1 shallot; Some of grams salt; 3 cloves garlic; Some Peanut oil; 1 tsp Five spice powder

by Do not believe in beauty

4.8 (1)

Favorite

2

Difficulty

Normal

Time

15m

Serving

2

Sweet potato powder is made by pulverizing sweet potatoes and precipitating and drying them with water. Most of the sugar is removed, and the excellent laxative and anti-cancer qualities of sweet potatoes are maintained. The fried pork with sweet potato strips made with yam is very delicious. Try it now

Low-fat, Anti-cancer and Delicious-fried Sweet Potato Flour

1. Roughly a small bowl of sweet potato flour

2. Add clear water to soak, the ratio of powder to water is about 1:1.5, stir evenly and set aside

3. Heat the oil pan, pour the prepared sweet potato flour water, heat it on low heat, a bit like fried eggs, the sweet potato flour water will condense into a soft gel.

4. The other way around

5. When it is done, cut into pieces, and cut the pork belly into small pieces

6. Hot oil pan frying pork belly to get oil

7. Put the ingredients: garlic, dried chili, spicy millet, five-spice powder, light soy sauce, appropriate amount of salt, green and red pepper, stir-fry for a while, add the prepared sweet potato cubes, add 100ml of water, stir-fry for 5 minutes to collect the juice.

8. The potato flour cubes are soft and delicious, really good

Tips:
This dish is really fragrant and has a good taste. However, if women who are menstruating eat this dish, they should control the chili, and it is best to lighten it. For women with less weakness, it is recommended to change to five red soup + use before going to bed. Menstruation Antong foot bath. 2020 is over, I wish you all new health, beauty and happiness!