Low-fat Energy Oatcakes

Name: Low-fat Energy Oatcakes
Total time: 15 min
Yield: 2
Cuisine: Chinese
Ingredients: 50g almond; 60g Whole wheat flour; 100g Cooked oatmeal; 30g raisin; 30g Dried cranberries; 30g Blackcurrant; 1 tsp Vanilla extract; 30ml (honey + water 1:1) honey water; 100ml honey

by Daughter of heaven

4.7 (1)

Favorite

3

Difficulty

Easy

Time

15m

Serving

2

Oatmeal has a variety of beauty effects such as anti-wrinkle and antioxidant, whitening and removing spots, moisturizing and moisturizing, and moisturizing hair. For office workers, it is a healthy food that takes into account nutrition without gaining weight. In order to enrich the taste and texture of this low-fat oatmeal cake, dried fruits such as raisins, dried cranberries, dried blackcurrants and nuts are added. If in order to achieve a lower-calorie effect, you can reduce the relatively high-calorie dried fruit in the dried fruit, and it is also possible to replace it with a relatively low-calorie dried fruit. The finished product is very compact. Take one or two pieces when you are hungry, which can relieve your hunger. It is a relatively healthy and green snack. "

Ingredients

50g Almond
60g Whole Wheat Flour
100g Cooked Oatmeal
30g Raisin
30g Dried Cranberries
30g Blackcurrant
1 tsp Vanilla Extract
30ml (honey + water 1:1) Honey Water
100ml Honey

Low-fat Energy Oatcakes

1. Material collection

2. Put the oatmeal into the baking tray and bake at 150 degrees in the preheated oven until the color turns yellow.

3. Cut the dried fruit into small pieces in turn.

4. Combine all the dried fruits, whole wheat flour, and toasted oatmeal, mix well.

5. Put the honey in the microwave and beat for a few seconds until it becomes watery. Add vanilla extract and pour into the oatmeal mixture and stir until there is no dry powder.