[low-fat Staple Food Salad] Macaroni with Avocado and Beef

Name: [low-fat Staple Food Salad] Macaroni with Avocado and Beef
Total time: 15 min
Yield: 2
Cuisine: Chinese
Ingredients: 1 piece Avocado; Some White onion; 50g Stewed beef; Some olive oil; 3~4 turns Freshly ground black pepper; 3 turns Freshly ground sea salt; Some Bell pepper powder (optional); Some Parmesan cheese powder (optional); Balsamic vinegar; 25ml Hot water; 10ml Dijon mustard; 1 tsp Garlic cloves; 1 piece honey; 1/2 tsp salt; 1/2 tsp black pepper powder

by lulututu

4.7 (1)

Favorite

Difficulty

Normal

Time

15m

Serving

2

It’s the time to open a pot of heirloom old stew, chew beef tendon, cook wine and talk about people, but... I don’t want to eat these "8,000 yuan" boringly, so I wiped out my pan and turned on real low. A new way to eat fat salad!

Please read the tips before making the recipe for 1 person! ! !

[low-fat Staple Food Salad] Macaroni with Avocado and Beef

1. Slice onion and beef, take out the avocado and cut into small pieces;
Add half a teaspoon of salt to the boiling pot, boil the water and add the macaroni and cook for 8 minutes (instructions add 9 minutes, minus 1 minute), and drain until the time is up;
Heat a pan, pour about a tablespoon of olive oil, add onions and saute until fragrant, grind some sea salt and black pepper, pour in beef slices and stir fry.

[low-fat Staple Food Salad] Macaroni with Avocado and Beef recipe

2. Add the avocado, stir fry for 1 to 2 minutes, then turn off the heat.

3. Make low-fat oil and vinegar sauce, grind the garlic cloves into puree, melt 1/2 tsp of salt in hot water, then put all the ingredients in a sealed container, shake vigorously to mix evenly, pour into the lukewarm 2 and mix well Plate.